Frequencies

At our most fundamental level, we are spiritual and energetic beings. Our cells, heart, and brain all communicate through tiny electrical impulses within our bodies, and with the world around us. When we understand how to purposefully use specific frequencies, we aren't just listening to sounds; we are recharging our cellular batteries and supporting our body’s internal communication system for better health and longevity.

In our modern world, we are constantly bombarded by invisible "noise"—from electronics to the high-speed pace of digital life. When you add environmental pollution, chemicals in our food and water, and the heavy use of pharmaceuticals, our nervous systems can become "frazzled." These external stressors accumulate, affecting how our bodies produce energy and repair damaged tissues.

Understanding frequencies matters because it gives you the "remote control" to tune your body away from stress and back into a state of natural healing and balance. Think of your body like a finely tuned piano. Over time, the "strings" of our health can go out of tune. Frequencies act as a master tuner, helping our bodies find their harmony again.

"Future medicine will be the medicine of frequencies"

~Albert Einstein

Food for Thought

Your body is speaking to you all the time trying to tell you what it needs. While it is a good idea to discuss persisting issues with a medical provider, simply paying attention to  subtle signs your body sends you, you can often avoid major health problems. Here are a few things your body might be telling you:

10 Frequencies That Affect Your Health

Just as you tune a radio to different stations, you can use these frequencies to "tune" your mental and physical state:

0.5 – 4 Hz (Delta): Deep, dreamless sleep and physical repair.

4 – 8 Hz (Theta): Deep meditation and the "dreamy" state before sleep.

8 – 12 Hz (Alpha): The "flow state"—calm, focused relaxation.

40 Hz (Gamma): Used to support memory, focus, and brain health.

174 Hz: Known for alleviating physical pain and tension.

432 Hz: A natural tuning frequency that lowers heart rate and blood pressure.

528 Hz: The "Miracle Tone"—believed to reduce stress  hormones and boost oxytocin.

639 Hz: Used to promote harmony in relationships and communication.

50 Hz Vibration: Used in physical therapy to strengthen bone density.

15,000+ Hz: High-pitched "noise" that can trigger stress and "fight or flight."

Modern Frequency Technology

In recent years, several devices have been created to bring Albert Einstein’s claim to life: “Future medicine will be the medicine of frequencies.”

PEMF (Pulsed Electromagnetic Field): Delivers short bursts of energy to "refuel" your cells. FDA-cleared for bone healing and depression.

Near and Far Infrared Light: A "light vitamin”. Near-infrared fuels your cells’ power plants (mitochondria), while Far-infrared provides detoxifying heat.

Vibroacoustic Soundbeds: These beds convert sound into physical vibrations that ripple through the water in your body, providing a "cellular massage."

Qi Coils & Rife Frequencies: These convert digital frequencies from an app into magnetic fields. Based on Dr. Royal Rife’s theory, they aim to find the "shattering point" of pathogens to neutralize them without harming healthy tissue.

Scalar Waves & EES (Energy Enhancement Systems): Non-linear energy fields (Tesla energy) that "charge" the body’s field to support cellular regeneration.

  • Pale skin ➤ Iron, Vitamin B12, Copper                                      

  • Twitching eye lids ➤ Vitamin B12, Vitamin D, Electrolytes, Magnesium, Calcium     

  • Being light headed and dizzy in the morning (POTS) ➤ Electrolytes, Iron, Vitamin B

  • White spots on nails  ➤ Zinc, Calcium

  • Loss of taste and smell  ➤ B-Vitamins, Zinc, Copper

  • Cravings to eat dirt or ice    ➤  Iron

  • Irregular heart beat    ➤      Potassium, Magnesium                                                    

  • Bleeding gums    ➤     Vitamin C  

  • Muscle cramps  ➤  Magnesium, Potassium, Water

  • Hair thinning (have thyroid checked!)  ➤ B-Vitamins, Biotin, Iron,  Zinc, Selenium, omega 3 fatty acids     

  • Scaly dry skin   ➤ Vitamin A, Omega 3 fatty acids

  • Poor night vision   ➤ Vitamin A

  • Restless leg syndrome   ➤  Iron

  • Anxiety, mood swings   ➤  Vitamin B, D , Magnesium

  • Poor wound healing    ➤  Zinc, Vitamin

  • Frequent Illness or infections   ➤ Zinc, Selenium, Vitamin C

  • Bone pain  ➤  Calcium, Potassium, Phosphorus

  • Brittle nails ➤ B Vitamins, Calcium, Phosphorus, Omega 3

  • Trouble sleeping   ➤ Magnesium, Tryptophan

  • Constipation   ➤ Magnesium, Fiber, Water

  • Dark circles under the eyes   ➤ Allergies, Heavy Metals

  • Poor night vision  ➤ Vitamin A

  • Canker Sores: Vitamin B, Calcium/ Lysine

  • Bleeding gums  ➤ Vitamin C

  • Dry, rough skin ➤ Omega 3 fatty acids, Vitamin A and E

  • Loss of smell or taste ➤ Zinc

  • Clicking joints ➤ Manganese

  • Edema ➤ Vitamin B, Potassium

  • Crowded teeth ➤ Calcium, Vitamin D3 and K

  • Bumps on the back of arms or legs ➤ Dairy allergy, Vitamin A, Omega 3 fatty acids